Resources

Diet for Healthy Teeth

This website is dedicated to the work of dentist Weston Price. He traveled around the world to remote areas studying people who had perfect teeth and no decay, without brushing them, and what they ate: https://www.healthygoods.com/blogs/news/dr-weston-prices-diet-for-curing-tooth-decay#:~:text=Price%20found%20%22activator%20X%22%20as,raw%20milk%20to%20their%20diet

Gua Sha Tool

Herbivore Botanicals; reliable great quality. https://www.herbivorebotanicals.com/products/rose-quartz-gua-sha?utm_source=Website+Customers&utm_campaign=e8d47985b1-EMAIL_CAMPAIGN_2017_01_20&utm_medium=email&utm_term=0_6e756a8c6f-e8d47985b1-117207429&mc_cid=e8d47985b1&mc_eid=8125c4cd7b

Tai Chi Online

Tai Chi videos with Peter Chen. He has been practicing since 1986, is a fabulous instructor easy to understand, and moves at a good pace step by step: https://www.youtube.com/watch?v=-kJzyrIM1cg

TCM Dietetic Soup Recipe - Si Shen Tang

Si Shen Tang is a nourishing traditional Chinese medicine soup. This recipe is by The Woks of Life a family whose recipes represent their “own culinary genealogy.” https://thewoksoflife.com/four-herbs-soup-si-shen-tang/