Food As Medicine: Chinese Dietetics

In the Chinese Dietetic Consultation, we provide specific adjustments of food nourishment based on this medicine’s philosophies for healthy living, and promoting joy! These adjustments are based on the individual’s constitutional health, promoting longevity and preventing illness, or helping the body to heal it’s current ill state. We also talk about how different times of the day affect the body’s ability to process and absorb food, and how various cooking styles affect the function of the food.

Once the adjustments are made, the body’s natural healing functions start to become steady and strong, and the mind to be calm if it is not already.

When the body is properly nourished, blood and energy in the body are strong, and optimal healing more readily takes place.

*Required prep: Record 3 days of everything you eat and drink; include time they are ingested. Email the list to kate@taijiflow.com the day prior to your appointment.

Have in mind your goal - to heal a condition, wanting a healthier diet, etc. We will give you a healthy diet foundation you can use for the rest of your life.

A series of sessions is required to facilitate proper adjustments.